Weigh In record (no journal entry) for 15 December 2015
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53 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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880 kcal
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Fat: 16.50g | Prot: 43.34g | Carbs: 139.63g.
Breakfast: Mandarinas, Manzana, Bagley Surtido, Serecol Fibraactiva, Gelatina Light con Yogurt y Manzana. Lunch: Savora Savora, Hellmann's Ketchup, Clara de Huevo, Zanahoria, Tomates, Lechuga. Dinner: Grido Torta Helada, Lechuga, Tomates, Clara de Huevo, Hellmann's Ketchup, Savora Savora, Gelatina Light con Yogurt, Herbalife Batido Fórmula 1 Mousse de Maracuya. Snacks/Other: Serecol Fibraactiva. more...
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1625 kcal
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Exercise:
Gym - 30 minutes, Spinning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.7 kg a Week
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chungara's Weight History
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