Weigh In record (no journal entry) for 15 December 2015
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93.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1850 kcal
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Fat: 56.14g | Prot: 40.83g | Carbs: 289.35g.
Breakfast: Rapsöl, GutBio Soja-Reis-Drink, Gut & Günstig Deutsche Markenbutter, Aldi Vollkorn Knäckebrot, Banane. Dinner: GutBio Soja-Reis-Drink, Gut & Günstig Pfannen-Gemüse Italienische Art, Bon-Ri Parboiled Reis. Snacks/Other: GutBio Soja-Reis-Drink, Kaffee. more...
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Gaining 0.2 kg a Week
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stadtmensch25's Weight History
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