Weigh In record (no journal entry) for 15 December 2015
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1660 kcal
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Fat: 83.64g | Prot: 78.20g | Carbs: 151.81g.
Breakfast: Pomme, Casino Chocolat au Lait. Lunch: Saucisson Sec, Mayonnaise, Oeuf. Dinner: Danone Yaourt Nature Velouté, Sauce Hollandaise, Riz Basmati (Cuit), Saumon Cuit au Four ou Grillé. Snacks/Other: Carré de Chocolat, Clémentines. more...
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steady weight
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Olivierplus's Weight History
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