Weigh In record (no journal entry) for 14 December 2015
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1134 kcal
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Fat: 23.08g | Prot: 35.13g | Carbs: 193.16g.
Breakfast: Bagels (Comprend l'Oignon, Pavot, Sésame) (avec du Propionate de Calcium), Pain Blanc. Lunch: Riz Blanc, Enchilada avec du Fromage et du Boeuf. Dinner: Vitafit Mélange de Jus de Fruits. more...
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2603 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Desk Work - 6 hours, Showering - 12 minutes, Wii fit - 1 hour, Resting - 10 hours and 18 minutes, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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48objectif's Weight History
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