Pastor Jedi Ninja's Journal, 14 Dec 15

BMI-30.8
Fat-27.9%
Muscle-34%
Visceral-14

Disappointing. Thought I did really well this week. I guess not. Well, here's to another week.

103.0 kg Lost so far: 30.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

steady weight

Comments

Steady is better than a gain, although I can understand disappointment. Keep up the great work and soon it will change.

14 Dec 15 by member: skwhite


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Pastor Jedi Ninja's Weight History