Weigh In record (no journal entry) for 14 December 2015
|
77.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2015:
|
1686 kcal
|
Fat: 51.25g | Prot: 41.62g | Carbs: 286.05g.
Lunch: Espinacas. Dinner: CasanCrem CasanCrem Clasico, Banana, Express Galletitas Clásicas, Pan Blanco, Palta, Espinacas Cocidas (Frescas), Banano. Snacks/Other: Té (Infusión), Tutucas, Don Satur Bizcochitos Dulces, banana, hileret, vainilla, clara de huevo, avena instantanea. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adl12003's Weight History
|