Weigh In record (no journal entry) for 12 December 2015
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59.3 kg
Lost so far: 4.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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477 kcal
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Fat: 6.63g | Prot: 22.39g | Carbs: 42.74g.
Lunch: Alface, Tomates, SACIA Escalope Ao Molho de Champignon. Dinner: Skol Cerveja. more...
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Losing 0.3 kg a Week
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NobreJess's Weight History
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