Weigh In record (no journal entry) for 12 December 2015
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1519 kcal
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Fat: 59.97g | Prot: 114.02g | Carbs: 127.72g.
Breakfast: Шоколадные Вафли, Кофе с Сахаром, Скумбрия Холодного Копчения, Картофель Отварной. Lunch: Кофе. Dinner: Шоколад, Запеченная или Жареная Камбала, Азбука Вкуса Палтус Жареный. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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