Mcvalla's Journal, 11 Dec 15

Weigh In record (no journal entry) for 11 December 2015
62 kg Lost so far: 2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2015:
199 kcal Fat: 7.54g | Prot: 11.52g | Carbs: 21.22g.   Breakfast: Простоквашино Сливки 20%, Эльмика Отруби Хрустящие Овсяные. more...
Gaining 2.8 kg a Week

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Mcvalla's Weight History


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