Weigh In record (no journal entry) for 10 December 2015
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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713 kcal
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Fat: 25.75g | Prot: 23.95g | Carbs: 96.34g.
Breakfast: Herbata z Cukrem, Kanapkę z Szynką i z Masłem/Maragryną. Lunch: Tiger Tiger, Danone Fantazja. Dinner: Kawa (Rozpuszczalna), Zupa Pieczarkowa. Snacks/Other: Zielona Herbata. more...
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Losing 0.1 kg a Week
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skczarna's Weight History
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