Weigh In record (no journal entry) for 10 December 2015
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95.3 kg
Lost so far: 23.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1682 kcal
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Fat: 82.73g | Prot: 33.78g | Carbs: 208.71g.
Breakfast: Pomme. Lunch: Alsa Gâteau aux Amandes Saveur d'antan, Pomme. Dinner: Auchan Surimi, Maïs, Olives Vertes, U Tranchettes Fromage de Hollande, Salade Verte, Tomates, Bénédicta Sauce Crudités Nature, Carrefour Discount Lardons, Auchan Cerneaux de Noix, Endive. Snacks/Other: Alsa Gâteau aux Amandes Saveur d'antan, Pomme, Crème Chantilly, Vahiné Nappage Chocolat, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire. more...
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Losing 1.4 kg a Week
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Olivierplus's Weight History
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