ThaisTiemi's Journal, 09 Dec 15

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Weigh In record (no journal entry) for 09 December 2015

48.3 kg Lost so far: 0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:

128 kcal

Fat: 4.59g | Prot: 5.65g | Carbs: 17.79g. Breakfast: Piracanjuba Leite Zero Lactose, Café. Dinner: Pimentão Verde. Snacks/Other: Pipoca Branca (em Óleo). more...

1704 kcal

Exercise: Studying - 8 hours, Stairs (Climbing Stairs) - 8 minutes, Sitting - 4 hours, Resting - 3 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ThaisTiemi's Journal, 09 Dec 15

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ThaisTiemi's Weight History