heiditje's Journal, 17 Aug 14

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Weigh In record (no journal entry) for 17 August 2014

75 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 August 2014:

1071 kcal

Fat: 28.38g | Prot: 67.32g | Carbs: 130.59g. Breakfast: Euro Shopper Muesli, Yoghurt (Mager), Koffie. Lunch: Tilapia (Vis) (Gebakken), Witte Rijst. Dinner: Dr. Oetker Pizza Mozzarella. more...

2288 kcal

Exercise: Sitting - 3 hours, Housework - 3 hours, Driving - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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heiditje's Journal, 17 Aug 14

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heiditje's Weight History