Franciscoinguanzo's Journal, 09 Dec 15

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Weigh In record (no journal entry) for 09 December 2015

88.5 kg Lost so far: 3.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:

127 kcal

Fat: 4.22g | Prot: 3.02g | Carbs: 19.09g. Breakfast: La Sierra Chilaquiles Verdes, Bolillo. more...

3736 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Swimming (fast) - 1 hour, Elliptical - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 14.7 kg a Week

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Franciscoinguanzo's Weight History

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Franciscoinguanzo's Journal, 09 Dec 15

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Franciscoinguanzo's Weight History