Weigh In record (no journal entry) for 09 December 2015
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110.6 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1746 kcal
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Fat: 66.01g | Prot: 77.28g | Carbs: 195.95g.
Breakfast: Joker Multifruit, Carrefour Lait Demi Écrémé, Carrefour Bio Corn Flakes sans Sucres Ajoutés. Lunch: Sablé (Type de Biscuit), Vinaigrette, Mamie Nova Yaourt Gourmand Ananas Passion, Pizza Del Arte Pizza Regina. Dinner: Croûtons Ordinaires, Caprice des Dieux Caprice Des Dieux, Chou-Fleur, Gigot d'Agneau, Heineken Bière. more...
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Losing 1.1 kg a Week
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jpbourgeon's Weight History
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