Kevin skAiivy's Journal, 09 Dec 15

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Weigh In record (no journal entry) for 09 December 2015

89.4 kg Lost so far: 2.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:

906 kcal

Fat: 29.81g | Prot: 69.38g | Carbs: 87.35g. Breakfast: Tassimo Latte Macchiato Caramel, Dolce Gusto Latte Macchiato Caramel, Joker Jus d'orange, Monoprix Blanc de Poulet, Oeuf sur le Plat. Lunch: Bonduelle Haricots Verts Vapeur, Escalope de Poulet, Riz Basmati (Cuit). more...

2573 kcal

Exercise: Vélo Droit - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Kevin skAiivy's Weight History

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Kevin skAiivy's Journal, 09 Dec 15

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Kevin skAiivy's Weight History