Weigh In record (no journal entry) for 09 December 2015
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95.5 kg
Lost so far: 23 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1690 kcal
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Fat: 89.87g | Prot: 37.62g | Carbs: 178.40g.
Breakfast: Pomme. Lunch: Danone Yaourt Nature Velouté, Gratin Dauphinois. Dinner: Knorr Soupe Savoyarde, Vico Croûtons à l'ail. Snacks/Other: M&M's M&M's, Alsa Gâteau aux Amandes Saveur d'antan, Smarties Smarties Mini. more...
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steady weight
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Olivierplus's Weight History
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