Weigh In record (no journal entry) for 25 September 2011
|
120.4 kg
Lost so far: 10.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2011:
|
1829 kcal
|
Fat: 118.40g | Prot: 153.11g | Carbs: 39.56g.
Breakfast: Cacao Powder, whey protein chocolate, Unsweetened Coconut Milk, hemp oil, organic egg. Lunch: Extra Dark Chocolate 85% Cocoa, hemp oil, Unsweetened Coconut Milk, Cacao Powder, whey protein chocolate, organic egg. Dinner: organic egg, hemp oil, Unsweetened Coconut Milk, whey protein chocolate, Cacao Powder, Smoked Cheddar, Artichokes (Globe or French, Unprepared, Frozen). more...
|
|
3256 kcal
|
Exercise:
Sitting - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 7.9 kg a Week
|
Comments
Not sure when you changed your pic, but its very nice, and congrats on the weight loss. Hope you are doing good.
03 Oct 11 by member: sarahsmum
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|