Weigh In record (no journal entry) for 09 December 2015
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58.2 kg
Lost so far: 5.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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897 kcal
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Fat: 43.41g | Prot: 30.98g | Carbs: 113.40g.
Lunch: Зефир в Шоколаде, Овсяная Каша на Молоке, Смак Хлеб Бабушкин, Лимон. Dinner: Капустный Салат. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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Losing 2.8 kg a Week
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