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lizalizaliza9
Journal
08 Dec 15
lizalizaliza9's Journal, 08 Dec 15
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Weigh In record (no journal entry) for 08 December 2015
61.6 kg
Lost so far:
0.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2015:
874 kcal
Fat: 39.14g | Prot: 39.97g | Carbs: 91.47g.
Breakfast:
Кофе с Молоком и Сахаром, Язык Говяжий, Сыр Российский, Хлеб Черный.
Lunch:
Пельмени, Суп с Фрикадельками.
Dinner:
Семга Запеченная, Приготовленная Зеленая Стручковая Фасоль (из Свежих).
more...
2153 kcal
Exercise:
Studying - 6 hours, Elliptical - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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lizalizaliza9's Weight History
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