Weigh In record (no journal entry) for 08 December 2015
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95.5 kg
Lost so far: 23 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1638 kcal
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Fat: 57.36g | Prot: 54.27g | Carbs: 230.11g.
Breakfast: Casino Chocolat au Lait, Pomme. Lunch: U Tranchettes Fromage de Hollande, Panzani Farfalle, Pomme. Dinner: Fleury Michon Rôti de Dinde, Danone Yaourt Nature Velouté, Gratin Dauphinois. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Vahiné Nappage Chocolat, Smarties Smarties Mini, Auchan Chocolat Noir 72% Cacao (2). more...
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steady weight
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Olivierplus's Weight History
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