BirgitGru's Journal, 08 Dec 15

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Weigh In record (no journal entry) for 08 December 2015

89.3 kg Lost so far: 13.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:

247 kcal

Fat: 0.60g | Prot: 5.20g | Carbs: 53.60g. Breakfast: Gut & Günstig Bitter Lemon. Lunch: Gut & Günstig Süßstoff Tabletten, Meßmer Früchtetee. Dinner: REWE Bäcker Brötchen. more...

3188 kcal

Exercise: Treadmill - 1 hour, Bike Machine (Cycling) - 30 minutes, Driving - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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BirgitGru's Journal, 08 Dec 15

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BirgitGru's Weight History