Weigh In record (no journal entry) for 25 September 2011
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83.0 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2011:
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1047 kcal
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Fat: 46.23g | Prot: 55.04g | Carbs: 115.42g.
Breakfast: Velveeta Whole Grain Rotini & Cheese, dole fruit bowls, fiber bar. Lunch: mayo , 100% Multi-Grain Bakery Bread, low sodium light tuna. Dinner: salad, dressing, cod . Snacks/Other: whonu chocolate cookie. more...
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steady weight
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gmomtops's Weight History
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