Weigh In record (no journal entry) for 07 December 2015
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62.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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612 kcal
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Fat: 25.16g | Prot: 39.10g | Carbs: 52.66g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Капустный Салат, Манты, Рассольник. Dinner: Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Вареное Яйцо. more...
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steady weight
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