Weigh In record (no journal entry) for 25 September 2011
|
71.7 kg
Lost so far: 11.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2011:
|
392 kcal
|
Fat: 26.28g | Prot: 8.81g | Carbs: 32.30g.
Breakfast: coffee with fat free half and half, Smart Balance Light, No Sugar Blueberry muffin. Snacks/Other: Almonds. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsDeRobbio's Weight History
|