vanessssa's Journal, 07 Dec 15

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Weigh In record (no journal entry) for 07 December 2015

68.8 kg Lost so far: 27.3 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2015:

913 kcal

Fat: 43.19g | Prot: 42.24g | Carbs: 89.21g. Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets. Lunch: Saint Albray Fromage, Harry's Pain de Mie Complet (42g), Auchan Steak Haché, Panzani Sauce Tomates Cuisinées, Haricots Verts(Congelés). more...

1748 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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vanessssa's Journal, 07 Dec 15

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vanessssa's Weight History