BirgitGru's Journal, 07 Dec 15

BirgitGru's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 December 2015

89.4 kg Lost so far: 13.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2015:

946 kcal

Fat: 22.27g | Prot: 19.09g | Carbs: 164.26g. Lunch: K-Classic Bitter Lemon, Natsu Sushi Box Hayato. Dinner: Starbucks Wrap Falafel. more...

2206 kcal

Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BirgitGru's Weight History

View Complete History

BirgitGru's Journal, 07 Dec 15

Submit a Comment

BirgitGru's Weight History