Weigh In record (no journal entry) for 06 December 2015
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2015:
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2096 kcal
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Fat: 85.01g | Prot: 54.51g | Carbs: 278.50g.
Breakfast: Balparmak Süzme Çam Balı, Tereyağı, Domatesler, Susamlı Simit, Beyaz Ekmek, Salam, Salatalık (Soyulmuş). Lunch: Ispanaklı Börek. Dinner: Yeşil Fasulye, Şehriye Çorbası, Pirinç Pilavı. Snacks/Other: Buono Sütlü Çikolata, Tatlı Salatalık Turşusu. more...
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