Weigh In record (no journal entry) for 06 December 2015
|
50.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2015:
|
1149 kcal
|
Fat: 75.50g | Prot: 39.85g | Carbs: 84.93g.
Lunch: 파인애플, 간장게장, 햇반 햇반 큰공기. Dinner: 돼지목살. Snacks/Other: 레몬 주스 (캔 또는 병), 통밀빵. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeeeee927's Weight History
|