Weigh In record (no journal entry) for 05 December 2015
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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851 kcal
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Fat: 21.26g | Prot: 33.66g | Carbs: 133.25g.
Breakfast: Mandarinas, Manzana, Serecol Fibraactiva, Bagley Surtido, la Serenísima Mas Capuchino Light, Gelatina Light con Yogurt y Manzana. Lunch: Clara de Huevo, Savora Savora, Hellmann's Salsa Barbacoa, Calabaza Hervida sin Sal. Snacks/Other: Quaker Galletas Crackers 7 Granos, Queso Ricotta (Leche Entera), Arcor Turrón de Maní, la Serenísima Mas Capuchino Light, Gelatina Light con Yogurt y Manzana, Serecol Fibraactiva. more...
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1458 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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chungara's Weight History
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