yeeeee927's Journal, 05 Dec 15

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Weigh In record (no journal entry) for 05 December 2015

51.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2015:

565 kcal

Fat: 18.81g | Prot: 13.87g | Carbs: 86.44g. Breakfast: 마요네즈, 찐감자. Lunch: 묵사발. Dinner: 리코타 치즈 (전유), 마요네즈, 찐감자. more...

1400 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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yeeeee927's Journal, 05 Dec 15

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