Weigh In record (no journal entry) for 04 December 2015
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120 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2015:
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1075 kcal
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Fat: 21.33g | Prot: 73.88g | Carbs: 150.71g.
Breakfast: mate, manzana, CasanCrem CasanCrem Light, Café con Leche Descremada, Lactal Pan Lacteado. Lunch: Queso Mozzarella (Descremado), Café con Leche, cafe, Jumbo Queso Blanco Descremado, Lactal Pan Lacteado, Plátano, Jumbo Queso Blanco Descremado, Paladini Jamón Cocido, Pan Arabe. Dinner: Paladini Jamón Cocido, Zanahoria, Jumbo Queso Blanco Descremado. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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6380 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Desk Work - 9 hours, Painting - 2 hours, Padel Tennis - 2 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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marchello2016's Weight History
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