Weigh In record (no journal entry) for 04 December 2015
|
113.4 kg
Lost so far: 18.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2015:
|
271 kcal
|
Fat: 0.08g | Prot: 1.35g | Carbs: 72.42g.
Breakfast: Coffee with Skim Milk. Lunch: Pepsi (20 oz). more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimmy Dynarski's Weight History
|