Weigh In record (no journal entry) for 03 December 2015
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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382 kcal
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Fat: 9.37g | Prot: 9.97g | Carbs: 69.11g.
Lunch: Dia Milanesas de Soja, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: La Salteña Ñoquis de Papa. Snacks/Other: Aguila Citos, Plain or Buttermilk Biscuits (Dry Mix, Prepared), Red Delicious Apples. more...
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Losing 1.8 kg a Week
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