Weigh In record (no journal entry) for 03 December 2015
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2015:
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1036 kcal
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Fat: 23.46g | Prot: 23.94g | Carbs: 198.94g.
Breakfast: Miel, Zumo de Limón, Plátano. Lunch: Manzana, Plátano. Dinner: Grido Helado de Agua, Miel, Té (Infusión), Vegetalex Hamburguesa de Soja Tradicional, Ensalada Mixta. Snacks/Other: Agua (Embotellada), Alfajor de Maicena, Melón, Grido Helado de Agua. more...
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Gaining 0.4 kg a Week
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manzanarock's Weight History
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