Adidas spor ayakkabı+kot+tshirt+kahvaltı+boş bağırsak =83.5
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1590 kcal
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Fat: 84.75g | Prot: 93.69g | Carbs: 130.07g.
Breakfast: Yeşil Zeytin, Peyman Çiğ Badem, YABAN MERSİNİ, Yumurta Omleti, Beyaz Peynir, Kuru İncir, Gün Kurusu, Peyman Bahçeden İç Ceviz. Lunch: Domates Çorbası, Keskinoğlu Piliç Yaprak Döner. Dinner: SALATA, Sütaş Ayran, Bulgur (Cooked). more...
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2364 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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burinata's Weight History
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