Weigh In record (no journal entry) for 03 December 2015
|
65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2015:
|
2443 kcal
|
Fat: 149.09g | Prot: 136.53g | Carbs: 142.12g.
Breakfast: Cukier, Mrożone Truskawki, Wiórki Kokosowe, Olimp Gold Omega 3 Sport Edition, Mlekpol Mleko 3,2%, Banan, Wawel Czekolada Gorzka 90%, OstroVit WPC 80. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony. Snacks/Other: Ser Gouda, Społem Majonez Kielecki, Princes Tuńczyk w Kawałkach w Oleju Słonecznikowym, Jajko. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paskins007's Weight History
|