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####### Ziel erreicht!!! #######
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82.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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922 kcal
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Fat: 7.47g | Prot: 78.45g | Carbs: 134.73g.
Breakfast: Hüttenkäse. Lunch: Apfel, Kaffee mit Milch, Magerquark. Snacks/Other: Karlskrone Weißbier Alkoholfrei. more...
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3038 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Showering - 10 minutes, Bike Machine (Cycling) - 35 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 6 hours, Driving - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...
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Losing 5.6 kg a Week
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abnehmen_85's Weight History
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