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Devo estar mais gorda, nem me pesei!
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1198 kcal
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Fat: 73.85g | Prot: 32.57g | Carbs: 105.42g.
Breakfast: Café. Lunch: Quaker Aveia em Flocos, Omelete ou Ovos Mexidos com Queijo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Legumes Cozidos. Snacks/Other: Bauducco Torrada Multigrãos (3), Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Pão Integral, Pão Integral, Pão Integral, Pão Integral. more...
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1536 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Washing Dishes - 40 minutes, Cooking - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.5 kg a Week
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