Weigh In record (no journal entry) for 02 December 2015
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83.5 kg
Lost so far: 7.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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908 kcal
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Fat: 9.23g | Prot: 100.49g | Carbs: 109.75g.
Breakfast: Tomaten, Hüttenkäse, Kaffee mit Milch. Lunch: Haribo Happy Cola, Scitec Nutrition 100% Whey Protein Professional, Apfel. Dinner: Magerquark, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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abnehmen_85's Weight History
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