Weigh In record (no journal entry) for 02 December 2015
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72 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1410 kcal
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Fat: 47.40g | Prot: 29.62g | Carbs: 226.48g.
Breakfast: Té Verde. Lunch: Tallarines al Pesto. Dinner: Tomates, Lechuga, Jugo de Mango, Sprite Sprite, Jugo de Melon, Arroz Primavera, Papa Cocida, Pechuga de Pollo, Palta. more...
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Losing 1.8 kg a Week
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ethan josue's Weight History
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