Weigh In record (no journal entry) for 01 December 2015
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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2439 kcal
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Fat: 111.89g | Prot: 113.88g | Carbs: 215.37g.
Breakfast: BC Mermelada de Arándano, Fargo Pan Salvado Doble Rodajas Finas, La Serenísima Leche Descremada, CasanCrem CasanCrem Clasico. Lunch: Cocinero Aceto Balsamico, Aceite de Oliva, Churrasco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Blanco de Mesa, Marquise de Chocolate, Empanada de Queso, Sushi Palta. Snacks/Other: La Serenísima Leche Descremada, Lipo Caramelos Super Ácidos, Proteifone Postre. more...
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Losing 14.7 kg a Week
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ValeSaenz's Weight History
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