Weigh In record (no journal entry) for 01 December 2015
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53.8 kg
Lost so far: 26.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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605 kcal
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Fat: 10.19g | Prot: 21.45g | Carbs: 112.71g.
Breakfast: Pomme, Pain Blanc Grillé, Auchan Bio Galettes de Maïs, Charcuterie en Tranches de Jambon. Lunch: Biscuits Sablés, Pain Blanc Grillé, Salade Verte, Auchan Bio Galettes de Maïs, Herta Le Bon Paris Fumé. Dinner: Knorr Poule aux Vermicelles, Biscuits Sablés, Auchan Bio Galettes de Maïs, Charcuterie en Tranches de Jambon. Snacks/Other: Biscuits Sablés, Pomme. more...
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1367 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Beatricesinquin's Weight History
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