Weigh In record (no journal entry) for 01 December 2015
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81 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1280 kcal
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Fat: 77.96g | Prot: 27.05g | Carbs: 137.02g.
Breakfast: Mandarinas, Palta Hass, Santa Rosa Queso Azul, Almendras, Piña. Lunch: Durazno, Lentejas con Arroz. Dinner: Palta Hass, Marraqueta. more...
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2739 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Standing - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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daniel.aracena's Weight History
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