Weigh In record (no journal entry) for 30 November 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1351 kcal
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Fat: 57.58g | Prot: 53.68g | Carbs: 151.30g.
Breakfast: Paul Pain au Chocolat, Café, Carrefour Lait Demi Écrémé. Lunch: Yaourt aux Fruits (Non Gras), Picard Colin d'alaska Sauce Beurre Citron. Dinner: Bonneterre Chocolat Noir Fourré Praliné, Baguette. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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Losing 0.5 kg a Week
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egyptia1964's Weight History
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