Weigh In record (no journal entry) for 30 November 2015
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95.5 kg
Lost so far: 23 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1292 kcal
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Fat: 38.65g | Prot: 64.71g | Carbs: 157.06g.
Breakfast: Leader Price Gaufrettes Fines, Pomme. Dinner: Boeuf Bourguignon. Snacks/Other: P'tit Déli Boudoirs, Casino Chocolat au Lait, Smarties Smarties Mini, Pomme. more...
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steady weight
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Olivierplus's Weight History
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