Weigh In record (no journal entry) for 30 November 2015
|
53.8 kg
Lost so far: 26.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2015:
|
713 kcal
|
Fat: 6.84g | Prot: 18.85g | Carbs: 97.42g.
Lunch: Herta Le Bon Paris Fumé, Tortillas de Maïs, Auchan Bio Galettes de Maïs, Tomates, Salade Verte. Dinner: Vin de Table Rouge, Biscuits Sablés, Auchan Jambon de Paris -25% de Sel, Auchan Bio Galettes de Maïs, Knorr Soupe Poulet Rôti au Thym et Vermicelles. Snacks/Other: Pomme. more...
|
|
1537 kcal
|
Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatricesinquin's Weight History
|