Weigh In record (no journal entry) for 29 November 2015
|
68.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2015:
|
1008 kcal
|
Fat: 39.89g | Prot: 28.30g | Carbs: 139.55g.
Breakfast: Crêpes Nature, Nutella Nutella. Lunch: Chaussée aux Moines Chaussée aux Moines, Pain aux Céréales, Salade de Fruits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivron Farci. Dinner: Salade de Fruits, Cake Salé, Vinaigrette, Salade Verte, Tomates. more...
|
|
1730 kcal
|
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|