NoahPanda's Journal, 29 Nov 15

Weigh In record (no journal entry) for 29 November 2015
68.1 kg Lost so far: 26.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2015:
1008 kcal Fat: 39.89g | Prot: 28.30g | Carbs: 139.55g.   Breakfast: Crêpes Nature, Nutella Nutella. Lunch: Chaussée aux Moines Chaussée aux Moines, Pain aux Céréales, Salade de Fruits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivron Farci. Dinner: Salade de Fruits, Cake Salé, Vinaigrette, Salade Verte, Tomates. more...
1730 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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NoahPanda's Weight History


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