Weigh In record (no journal entry) for 29 November 2015
|
63 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2015:
|
1541 kcal
|
Fat: 96.44g | Prot: 113.18g | Carbs: 52.91g.
Lunch: Queijo Mozzarella, Requeijão, Azeite de Oliva Extra-Virgem, Rúcula, Tomates, Filé de Frango Grelhado. Dinner: Hemmer Mostarda Escura, Perdigão Bacon Fatiado, Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Queijo Mozzarella, Rúcula, Patinho. Snacks/Other: Lindt Chocolate. more...
|
Losing 23.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xeniavirginie's Weight History
|