Weigh In record (no journal entry) for 29 November 2015
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73 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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450 kcal
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Fat: 20.05g | Prot: 18.01g | Carbs: 53.31g.
Breakfast: Té Verde. Lunch: Sadia Margarina Qualy Light, Lider Choclo en Granos, Pimentón, Espinacas. Dinner: Huevo Revuelto, Té Verde, Marraqueta sin Miga. more...
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Losing 2.8 kg a Week
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ethan josue's Weight History
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