ethan josue's Journal, 29 Nov 15

Weigh In record (no journal entry) for 29 November 2015
73 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2015:
450 kcal Fat: 20.05g | Prot: 18.01g | Carbs: 53.31g.   Breakfast: Té Verde. Lunch: Sadia Margarina Qualy Light, Lider Choclo en Granos, Pimentón, Espinacas. Dinner: Huevo Revuelto, Té Verde, Marraqueta sin Miga. more...
Losing 2.8 kg a Week



     
 

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ethan josue's Weight History


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